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Chicken Arugula Salad with Grapes and Radishes
Author:
Marinka
A favorite salad that has chicken, arugula, cucumber, celery, radishes, walnuts and blue cheese as ingredients. A meal and a very delicious one. Get on board and enjoy!
Prep Time
20
minutes
mins
Cook Time
2
minutes
mins
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Servings:
2
people
Ingredients
For the salad
2.5
ounces
arugula
1
stalk
celery
1/2
cucumber
5
radishes
6
ounces
roasted chicken
1/4
cup
walnuts
2.5
ounces
blue cheese
For the dressing
1
tablespoon
olive oil
1/2
tablespoon
sherry wine vinegar
1/2
teaspoon
mustard
salt & pepper
Instructions
Chop the celery, cucumber, walnuts and parsley.
Slice the radishes
Shred or chop the chicken
Crumble the blue cheese
Put the arugula in a large bowl, add the chopped celery, cucumber, walnuts, chicken, radishes, blue cheese and parsley and mix.
Make the dressing by mixing the olive oil, sherry wine vinegar, mustard, salt and pepper.
Add dressing to the salad and mix until salad is nicely coated with dressing.
Taste and add more salt and pepper if needed.
Nutrition
Calories:
448
kcal
|
Carbohydrates:
7
g
|
Protein:
33
g
|
Fat:
33
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
9
g
|
Sodium:
517
mg
|
Fiber:
3
g
|
Sugar:
3
g
Nutrition information is automatically calculated, so should only be used as an approximation.
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