Classic Fruit Salad
If something is easy to make, quick to prepare and always failure proof, it is a fruit salad. You can hardly go wrong when combining freshly sliced or chopped fruit with a simple dressing.
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Servings: 2 people
Ingredients
- 1/2 cup pineapple peeled and cut in bite-sized pieces
- 1/2 cup blueberries
- 1/2 cup kiwis peeled and cut in bite-sized pieces
- 1/2 cup strawberries cut in bite-sized pieces
- 1/2 cup cantaloupe peeled and cut in bite-sized pieces
Dressing
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 3 tablespoon oil avocado or olive
- salt and pepper
Instructions
- Wash your fruit, when applicable. Like strawberries, blueberries. Obviously, you don’t need to wash the kiwi, cantaloupe and pineapple as you will peel those first.
- Make sure you dry the washed fruit as you don’t want water to dilute your fruit bowl.
- Cut all fruit in bite-sized piece. That can be quarters or slivers, all depending on the type of fruit. Blueberries don’t need to be cut at all.
- Place all fruits in a large bowl.
- Make the dressing by mixing apple cider vinegar, honey, Dijon mustard, oil and salt & pepper.
- Add dressing to the bowl of fruit and mix.
- Serve fruit salad and ENJOY!
Nutrition
Calories: 292kcal | Carbohydrates: 26g | Protein: 2g | Fat: 22g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Sodium: 43mg | Fiber: 4g | Sugar: 20g
Nutrition information is automatically calculated, so should only be used as an approximation.
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