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Grilled Rainbow Trout
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5 from 1 vote

Grilled Rainbow Trout

Author: Marinka
The selection at a fishmonger closest to my house is limited, so if I want to serve grilled rainbow trout it means a little bit more driving, but it's worth it as this fish embodies the term 'melt-in-your-mouth'.
Prep Time3 minutes
Cook Time5 minutes
Total Time8 minutes
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Servings: 2 people

Ingredients

  • 1 pound rainbow trout butterflied, boneless and without spine and ribs
  • salt & pepper
  • cumin
  • chili pepper
  • coriander
  • turmeric

Instructions

  • Pat the fish dry and season with a mix of salt and spices.
  • Line a barbecue tray with aluminum foil and spray this with cooking spray.
  • Transfer the fish onto the tray, skin down and cook for a few minutes.
  • Serve the fish with lemon or lime and your favorite sauce.

Nutrition

Calories: 270kcal | Protein: 46g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Sodium: 70mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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