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Mango Tomato Black Bean Salad
Author:
Marinka
Do you want a super healthy salad that is made in less than 30 minutes and that tastes delicious? Try this Mango Tomato Black Bean Salad.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
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Servings:
2
people
Ingredients
1/3
cup
farro
1
mango
1
tomato
8
ounces
black beans
canned
1
tablespoon
lime juice
1
tablespoon
olive oil
1
tablespoon
cilantro
salt and pepper
Instructions
Cook the farro according to the directions on the packaging. Allow to cool.
Peel the mango and cut in bite-size pieces. Core the tomato and cut in pieces.
Drain and rinse the black beans.
Mix lime juice, olive oil, salt and pepper and chopped cilantro.
Combine all ingredients in a bowl and toss to mix.
Divide over 2 bowls, decorate with cilantro leaves.
Nutrition
Calories:
391
kcal
|
Carbohydrates:
68
g
|
Protein:
14
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Fiber:
17
g
|
Sugar:
13
g
Nutrition information is automatically calculated, so should only be used as an approximation.
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