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Orecchiette with Chicken and Avocado
Author:
Marinka
This Orecchiette with Chicken and Avocado recipe is a healthy recipe with just 3 major ingredients. For this particular recipe I cut the ingredients about the same size as the pasta itself, it gives the dish a different look.
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
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Servings:
2
people
Ingredients
1/4
teaspoon
coriander
1/4
teaspoon
cumin
1
teaspoon
salt
1/4
teaspoon
chili powder
1/4
teaspoon
pepper
8
ounces
chicken breast
1
tablespoon
garlic and parsley butter
4
ounces
orechiette pasta
1
shallots
1/2
green bell pepper
3/4
cup
white wine
1
avocado
Instructions
Mix the spices, salt and pepper.
Cut the chicken breast in small cubes and rub the cubes with the salt, pepper and spices.
Chop shallots fine and cut green bell pepper in cubes, about the same size as the chicken.
Chop the avocado in cubes, about the same size as the chicken.
Heat the garlic butter in a pan and cook the chicken, until fully cooked. This will take about 5 minutes.
Bring water and salt to a boil and add the pasta. Cook the pasta according to the direction on the packaging.
Take the chicken out of the pan and keep it warm. Add the shallot to the same skillet and cook until translucent.
Add the bell pepper at the last minute and cook 1-2 minutes. Make sure it is still snappy.
Add the white wine and warm it in the pan, loosening all brown pieces in the pan.
Drain the pasta. Add pasta to the pan.
Add chicken back into the pan, followed by the avocado cubes.
Toss everything and allow to warm a little. You may want to add some pasta water if needed.
Season with salt and pepper and serve.
Nutrition
Calories:
642
kcal
|
Carbohydrates:
57
g
|
Protein:
34
g
|
Fat:
24
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
1361
mg
|
Fiber:
10
g
|
Sugar:
5
g
Nutrition information is automatically calculated, so should only be used as an approximation.
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