Peel the sweet potato and cut into sticks the size of your desired French Fries.
Transfer fries to a bowl, add 1 tablespoon of olive oil and coat the French Fries with the oil.
Place fries on the baking sheet and bake in the oven for 15 minutes. Turn the fries and bake again for 15 minutes.
Depending on the size of your fries, you may need to adjust the baking time.