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Vegetable and Fruit Rainbow Salad
Author:
Marinka
To make a vegetable and fruit rainbow salad combine readily available fruit and vegetables. You'll have many choices, but you don't need fancy and expensive ingredients to make a beautiful salad.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
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Servings:
2
people
Ingredients
1/2
head
butter or Boston lettuce
any green lettuce will do
8
ounces
purple potatoes
cooked and peeled
1/2
yellow bell pepper
1
avocado
1/2
cup
blueberries
1/2
cup
cherry tomatoes
1/2
cup
baby carrots
salt and pepper
Dressing (optional)
1
part
vinegar
3-4
parts
oil
salt and pepper
Instructions
Tear the clean lettuce leaves.
Cube the potatoes, avocado and bell pepper.
Quarter the cherry tomatoes and julienne the carrots.
Cut the radishes in half and then slice them thin.
No need to cut the blueberries
Mix everything together gently. Don't overmix.
You can leave it as such or drizzle with a simple vinaigrette
To make the vinaigrette, mix 1 part vinegar with 3-4 parts of oil and add salt and pepper to taste.
Nutrition
Calories:
309
kcal
|
Carbohydrates:
40
g
|
Protein:
5
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
44
mg
|
Fiber:
12
g
|
Sugar:
8
g
Nutrition information is automatically calculated, so should only be used as an approximation.
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